The bottom you EAT THE MOST!
Middle you EAT SOME TIMES!!
Top you EAT LESS!!!
Thursday 22 September 2016
Tongan Hero
My Tongan hero is Valerie Adams she is a Tongan role model to me because she is really Good at the Olympics.
Monday 19 September 2016
How To be Sunsmart🌞
Stay Sun-smart and keep slopping and slipping Sunscreen on yourself remember STAY SUN-SMART.... oh and I also forgot too tell you WEAR A HAT!!
Friday 16 September 2016
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